Sopas recipe

Sopas recipe

here’s a simple recipe for a classic vegetable soup:

Vegetable Soup Recipe

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion, finely chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 zucchini, diced
  • 1 cup green beans, chopped
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • 1 cup pasta (any small shape)
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Cook for 5-7 minutes or until the vegetables are softened.
  2. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
  3. Stir in the zucchini, green beans, diced tomatoes (with their juice), vegetable broth, oregano, basil, thyme, salt, and pepper. Bring the soup to a boil.
  4. Once the soup is boiling, reduce the heat to low and let it simmer for about 15-20 minutes, or until the vegetables are tender.
  5. Add the pasta to the soup and continue to simmer until the pasta is cooked al dente, following the package instructions.
  6. Taste the soup and adjust the seasoning if needed. If the soup is too thick, you can add more vegetable broth to reach your desired consistency.
  7. Once the pasta is cooked, remove the soup from heat. Serve hot, garnished with fresh parsley.
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Enjoy your delicious homemade vegetable soup! Feel free to customize it by adding your favorite vegetables or herbs.

FAQs

What is sopas made of?

Sopas is a Filipino-style chicken noodle soup made with a delightful blend of ingredients. The key components include tender chicken pieces, macaroni noodles, and an assortment of vegetables such as carrots, celery, and cabbage. The broth is typically flavored with garlic, onions, and spices, creating a savory and aromatic base for this comforting soup.

How to make sopas Pinoy style?

To make sopas the Pinoy (Filipino) style, follow these simple steps:

Ingredients:

  • Chicken pieces (bone-in for added flavor)
  • Macaroni noodles
  • Carrots, celery, and cabbage (or other preferred vegetables)
  • Garlic, onions, and spices (oregano, bay leaves)
  • Salt and pepper to taste
  • Water or chicken broth

Instructions:

  1. In a pot, sauté garlic and onions until fragrant.
  2. Add chicken pieces and brown them slightly.
  3. Pour in water or chicken broth to cover the chicken. Bring to a boil and simmer until the chicken is tender.
  4. Remove the chicken from the pot, shred the meat, and set aside.
  5. Add macaroni noodles and vegetables to the broth. Cook until the noodles are al dente and the vegetables are tender.
  6. Return the shredded chicken to the pot and season with salt, pepper, and spices.
  7. Allow the soup to simmer for a few more minutes for the flavors to meld.
  8. Adjust the seasoning to taste and serve hot. Enjoy your homemade Pinoy-style sopas!

Is sopas high in calories?

The calorie content of sopas can vary based on the specific ingredients and proportions used. Generally, sopas made with lean chicken, whole-grain noodles, and a generous serving of vegetables tends to be a moderate-calorie option. However, the addition of richer ingredients like coconut milk or fatty cuts of meat may increase the calorie count. It’s advisable to consider portion sizes and choose ingredients that align with your dietary preferences and goals.

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What do you eat with sopas?

Sopas can be enjoyed on its own as a hearty and satisfying meal. However, it is commonly paired with bread, pandesal (Filipino bread rolls), or crackers for added texture and a delightful contrast. Some people also enjoy serving sopas with a side of sliced lemon or calamansi to add a citrusy kick to the soup. Additionally, it can be complemented with a simple salad or a side of pickles for a well-rounded dining experience.

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