Here’s a simple recipe for Chicken Mince Lettuce Wraps:
Ingredients for Chicken Mince Lettuce Wraps recipe:
- 1 lb ground chicken
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 cup water chestnuts, finely chopped
- 1/2 cup green onions, chopped
- 1/4 cup cilantro, chopped
- 1 head iceberg or butter lettuce, leaves separated
Instructions:
- In a large skillet or wok, heat sesame oil over medium heat.
- Add minced garlic and ginger, sauté for about 1 minute until fragrant.
- Add ground chicken to the skillet and cook until browned, breaking it apart with a spoon as it cooks.
- In a small bowl, mix together soy sauce, oyster sauce, and hoisin sauce. Pour the sauce mixture over the chicken and stir to combine.
- Add chopped water chestnuts to the skillet and cook for an additional 2-3 minutes.
- Stir in green onions and cilantro, cook for another minute.
- Taste and adjust the seasoning if needed.
- Carefully separate lettuce leaves, wash and pat them dry.
- Spoon the chicken mixture onto each lettuce leaf.
- Serve immediately and enjoy your delicious Chicken Mince Lettuce Wraps!
Feel free to customize the recipe by adding toppings like chopped peanuts, sesame seeds, or a squeeze of lime juice for extra flavor.
FAQs
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What is chicken lettuce wraps made of?
- Chicken lettuce wraps typically consist of seasoned ground chicken cooked with a mixture of sauces such as soy sauce, oyster sauce, and hoisin sauce. The filling often includes ingredients like garlic, ginger, water chestnuts, green onions, and cilantro. This flavorful mixture is then spooned into lettuce leaves, creating a tasty and light wrap.
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What to eat with chicken lettuce wraps?
- Chicken lettuce wraps can be enjoyed on their own as a light and satisfying dish. However, if you’re looking to complement them, consider serving them with steamed rice, fried rice, or noodles. Additionally, a side of stir-fried vegetables or a refreshing cucumber salad can enhance the overall dining experience.
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What kind of lettuce is best for lettuce wraps?
- The best lettuce for lettuce wraps is a variety that has large, flexible leaves to hold the filling without tearing easily. Iceberg lettuce and butter lettuce are commonly used for their sturdy and pliable leaves. Alternatively, you can use Romaine lettuce or even large leafy varieties like Boston or Bibb lettuce.
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How many calories are in homemade chicken lettuce wraps?
- The exact number of calories in homemade chicken lettuce wraps can vary based on specific ingredients and portion sizes. As a general estimate, a serving of chicken lettuce wraps may range from 150 to 250 calories. To get a more accurate count, it’s recommended to calculate the calories based on the specific quantities of ingredients used in your recipe.
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