Air fryer cauliflower recipe

Here’s a simple and delicious air fryer cauliflower recipe:

Ingredients for Air fryer cauliflower recipe:

• 1 head of cauliflower, cut into florets
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• Optional: grated Parmesan cheese for topping

Instructions of Air fryer cauliflower recipe:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss the cauliflower florets with olive oil until evenly coated.
3. Sprinkle garlic powder, onion powder, paprika, salt, and pepper over the cauliflower, and toss again until the florets are evenly seasoned.
4. Place the seasoned cauliflower florets in the air fryer basket in a single layer, making sure they are not overcrowded.
5. Cook the cauliflower in the air fryer for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
6. Once the cauliflower is golden brown and crispy on the outside, remove it from the air fryer.
7. If desired, sprinkle grated Parmesan cheese over the hot cauliflower before serving.
8. Serve the air fryer cauliflower as a delicious and healthy side dish or snack. Enjoy!

FAQs

1. Why do you soak cauliflower before cooking?

   • Soaking cauliflower before cooking helps to remove any dirt, debris, or pesticides that may be present on the surface of the vegetable. It also helps to hydrate the cauliflower, which can improve its texture and ensure even cooking.

2. How long does fresh cauliflower take to cook?

   • The cooking time for fresh cauliflower can vary depending on the method of cooking and the size of the cauliflower florets. In an air fryer, fresh cauliflower typically takes around 15-20 minutes to cook until golden brown and crispy on the outside.

3. How do you cut cauliflower for frying?

   • To cut cauliflower for frying, start by removing the leaves and stem from the head of cauliflower. Then, cut the cauliflower into small florets of roughly equal size to ensure even cooking. You can also slice larger florets into thinner pieces for faster cooking and increased crispiness.

4. Can you eat cauliflower leaves?

   • Yes, cauliflower leaves are edible and can be cooked and eaten just like the florets. They have a slightly bitter taste compared to the florets but can be delicious when prepared properly. Try sautéing or roasting cauliflower leaves with garlic, olive oil, and seasoning for a tasty and nutritious side dish.