Pad See Ew is not just a dish; it’s an experience that captures the essence of Thai cuisine. This delectable stir-fried noodle dish combines savory flavors with the delightful aroma of chargrilled ingredients, creating a comforting yet exciting meal. In this comprehensive guide, we will delve into the origins, essential ingredients, preparation methods, cooking tips, and nutrition of Pad See Ew, ensuring that you can recreate this beloved Thai street food right in your own kitchen.
What is Pad See Ew?
Pad See Ew, translating to “stir-fried soy sauce noodles,” is a beloved Thai dish recognized for its salty flavor, balanced with a hint of sourness and a distinctive chargrilled taste. Unlike its sweeter counterpart, Pad Thai, Pad See Ew emphasizes a savory profile, making it a favorite among many. The dish typically features wide rice noodles stir-fried with a variety of ingredients, all enveloped in a rich sauce that adds depth to every bite.
The Origin of Pad See Ew
Originating from Thailand, Pad See Ew has become a staple in Thai street food culture. Its popularity has spread beyond Thailand, making its way into Thai restaurants worldwide, especially in countries like Australia. This dish is often served in a vibrant, bustling atmosphere, where street vendors expertly toss the noodles in a hot wok, creating a mesmerizing display that captivates food lovers.
Key Components of Pad See Ew
Essential Sauce Ingredients
The sauce is the heart of Pad See Ew, contributing to its signature flavor profile. Here are the key components:
- Dark Soy Sauce: 2 teaspoons – This thick, rich sauce is crucial for flavoring and coloring the noodles a deep brown.
- Light Soy Sauce: 1.5 tablespoons – This lighter sauce provides seasoning and a slightly salty flavor.
- Oyster Sauce: 1 tablespoon – A key ingredient that brings together a blend of savory flavors, enhancing the dish’s complexity.
- Vinegar: 2 teaspoons – A splash of vinegar balances the sweetness and savoriness, adding a refreshing zing.
- Sugar: 2 teaspoons – A touch of sugar rounds out the flavors, bringing a subtle sweetness that contrasts beautifully with the saltiness.
Main Ingredients
To achieve an authentic Pad See Ew, it is vital to include the following ingredients:
- Noodles: 200g dried wide rice stick noodles or 450g fresh wide flat rice noodles – The dish traditionally calls for Sen Yai, wide and thin fresh rice noodles. If these aren’t available, any wide flat rice noodles can work, such as dried rice noodles labeled as “Pad Thai.”
- Chinese Broccoli (Gai Lan): 4 stems – This green vegetable adds authenticity and a slight bitterness, which balances the dish’s richness. Alternatives can include other Asian greens or a mix of broccoli and spinach.
- Protein: 1 cup chicken thighs, sliced (about 200g) – While chicken (preferably boneless, skinless thighs) is the most common choice, feel free to experiment with other proteins like beef, shrimp, or tofu for a vegetarian option.
- Egg: 1 large egg – Scrambled directly in the dish, the egg adds a creamy texture that enhances the overall flavor.
Step-by-Step Cooking Method for Pad See Ew
Creating the perfect Pad See Ew requires careful preparation and cooking. Follow these steps to ensure your dish turns out delicious:
Preparation
- Prepare the Chinese Broccoli: Trim the stems and cut them into bite-sized pieces. Set aside the leaves, which will be added later.
- Cook the Noodles: If using dried noodles, follow the package instructions to cook them until just tender. Drain and set aside. If using fresh noodles, simply separate them and set aside.
- Mix the Sauce: In a bowl, combine the dark soy sauce, light soy sauce, oyster sauce, vinegar, and sugar. Stir until the sugar dissolves completely.
Cooking Steps
- Heat the Oil: In a wok or large skillet, heat 3 tablespoons of peanut or vegetable oil over high heat.
- Sauté Garlic: Add 2 cloves of finely chopped garlic to the hot oil, sautéing until they turn light golden and fragrant.
- Cook the Chicken: Add 1 cup of sliced chicken thighs to the wok, cooking until the chicken turns white and is no longer pink in the center.
- Add Chinese Broccoli: Introduce the stems of the Chinese broccoli first, cooking for a few minutes until they start to soften. Then, add the leaves and cook until wilted.
- Scramble the Egg: Push the cooked chicken and vegetables to the side of the wok. Crack 1 large egg into the empty space and scramble it quickly, mixing it with the other ingredients.
- Combine Noodles and Sauce: Remove the cooked chicken and vegetables from the wok. Add more oil if necessary, then toss in the cooked noodles and sauce. Stir quickly to caramelize the noodles, allowing them to absorb the flavors.
- Final Toss: Return the chicken and vegetables to the wok, tossing everything together to combine thoroughly.
- Serve: Once everything is heated through, serve your Pad See Ew immediately, garnished with extra vegetables or herbs if desired.
Important Tips for Perfect Pad See Ew
To achieve a stellar Pad See Ew, keep these tips in mind:
- Caramelization is Key: Aim for some caramelization on the noodles. This is best achieved by cooking them separately and quickly, allowing them to develop a slightly crispy texture.
- Handle Noodles with Care: When tossing the noodles, avoid excessive stirring to prevent breakage. Gently toss the ingredients together to maintain the integrity of the noodles.
- Use High Heat: Cooking over high heat helps achieve that desired smoky flavor and ensures quick cooking, preventing the ingredients from becoming mushy.
Nutrition Information for Pad See Ew
Pad See Ew is not only delicious but also provides a range of nutrients. Here’s a breakdown of the nutritional content per serving:
- Calories: 510
- Carbohydrates: 73.4g
- Protein: 25.1g
- Fat: 13.2g
- Fiber: 1.6g
- Vitamins: High in Vitamin A (9600 IU) and C (75.1mg)
This dish can be a satisfying meal option, providing energy and essential nutrients to fuel your day.
Frequently Asked Questions About Pad See Ew
1. Can I use different types of noodles for Pad See Ew?
Absolutely! While the traditional Sen Yai noodles are preferred, you can substitute them with any wide flat rice noodles available, such as those labeled as “Pad Thai.” Just be sure to adjust the cooking time based on the type of noodles you choose.
2. Is Pad See Ew gluten-free?
To make Pad See Ew gluten-free, ensure you use gluten-free soy sauce and check that your noodles are gluten-free. Many rice noodles are naturally gluten-free, but it’s always best to double-check the packaging.
3. Can I make Pad See Ew vegetarian?
Yes! Simply replace the chicken with tofu or a variety of vegetables. You can also omit the egg for a completely vegan option, adjusting the flavors to suit your preference.
4. How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply stir-fry in a pan with a little oil until heated through.
5. Can I freeze Pad See Ew?
While it’s best enjoyed fresh, you can freeze Pad See Ew for later use. Make sure to cool the dish completely before transferring it to a freezer-safe container. Reheat thoroughly before serving.
